Free, on purpose

The information is free. Here’s how.

I’d rather tell you straight than have you wonder. This page says what costs nothing, what’s for sale, and what keeps the lights on.

What’s free

Everything you can learn here. Every calculator, every recipe, every workout and program, every cooking lesson, and both journals as PDFs you can type in.

No account. No email to hand over first. No trial that runs out. It was free yesterday and it will be free next year.

What’s for sale

Things you can hold. The JRNL and the Gym JRNL in hardcover, sold on Amazon. My book, once it’s printed. And the shop.

Buy one and it helps. Don’t, and nothing changes about what you can use here.

What’s coming

The more people use this site, the more it costs to run. When that bill gets bigger than the things above can cover, I’ll add paid extras to cover it.

They will be extras. More of something, for people who want more. Never a lock on what’s already here.

Paid links

Some pages point to gear: a pan, a knife, a thermometer. If I earn money when you buy through a link, that link says paid link right beside it. You pay the same price either way.

I only point to things I use or would buy myself. Getting paid never changes what I tell you. If something isn’t worth your money, I’ll say so.

Ads

The site shows ads. Google picks them, not me, and they aren’t my advice. They help pay for the hosting.

Donations

If something here helped you, you can put a few dollars back. That’s the whole ask. A share of it goes on to veterans and kids who need it more.

Knowledge shouldn’t be gate-kept. Everything on this page exists to keep it that way.