Welcome to Fitness Applied! I’m Chris, a passionate fitness professional with over a decade of experience in personal training, group fitness, and studio management. My journey in the fitness industry has been fueled by a deep commitment to improving lives and creating a vibrant, supportive community for everyone who walks through our doors.

At Fitness Applied, I combine my expertise in exercise science, wellness, and business management to offer personalized fitness and nutrition guidance that’s tailored to your unique needs. Whether you’re here to lose weight, build strength, or simply feel better in your body, I’m here to support you every step of the way.

I’ve had the privilege of working with a diverse range of clients, helping them achieve their fitness goals through tailored workout plans and nutritional coaching. My approach is rooted in strategic planning and a genuine dedication to client success, ensuring that every session moves you closer to your goals.

I’m also committed to fostering a sense of community both inside and outside the studio. From organizing local events to building partnerships with businesses and community groups, I strive to make fitness a fun, engaging, and integral part of your life.

Join me at Fitness Applied, and let’s work together to create a healthier, happier you.

​

​

Fitness Applied — a place for growth, recovery, and the pursuit of a life well-lived.

 

Join me if you're navigating midlife challenges, dealing with mental health battles, or seeking inspiration for a fuller life. Here's to growth, resilience, and the belief that life can be embraced, not just endured.

 

FITNESS APPLIED