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Fitness Applied

Easy

Sweet 'n' Spicy Pork Stir-Fry

Fifteen minutes, full intensity — pork tenderloin and vegetables moving fast in a sweet-and-spicy sauce that doesn't hold back.

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Serves
4
Prep
15 minutes
Cook
15 minutes
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Ingredients

  • 1 lb pork tenderloin, thinly sliced
  • 2 bell peppers, sliced
  • 1 onion, sliced
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 1 tsp chili flakes (adjust to taste)
  • 2 cloves garlic, minced
  • 2 tbsp vegetable oil

Method

  1. Whisk together soy sauce, honey, chili flakes, and garlic to build the sauce.
  2. Heat the oil in a wok or large skillet and stir-fry the pork slices until lightly browned.
  3. Add the peppers and onion, and keep the pace for another 3-4 minutes.
  4. Pour in the sauce and toss until everything's coated and heated through. No standing around — this one moves.

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