#FITNESSAPPLIED

I’ve noticed an increasing trend where counselors—both men and women—seem to place the blame for women’s unhappiness in relationships and...

If you can’t tell by now, I am navigating a challenging period in my life. Managing personal and professional stress demands nearly all...

1. The Vulnerability of Relationships No one is immune to hurting you in the pursuit of their own self-preservation. It’s crucial to...

I was trying to figure out what I wanted to write about today so that way I can film the things going on in my head as I am writing what...