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#FITNESSAPPLIED
Why Fitness is the Best First Goal
When reflecting on the early days of my adult life, a time marked by feelings of depression, laziness, and a lack of motivation, I...
Hedge Your Bets: Be SMART About Your Goals
Today I am talking about goal setting and how it can pave the way to unleashing your true potential. Setting a goal is like charting a...
Discovering Myself: Accepting and Overcoming Adversity Through Embracing an Intentional Lifestyle
What's up, guys! I have been on a mission to share my life experiences and the lessons I've learned along the way in order to inspire and...
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